Nutrients per serving

  • Calories  250
  • Protein  10 g
  • Carbohydrates  30 g
  • Fat  10 g
  • Cholesterol  31 mg
  • Sodium  178 mg
  • Potassium  136 mg
  • Phosphorus  85 mg
  • Calcium  55 mg
  • Fiber  1.3 g

Renal and renal diabetic food choices

  • 1 meat
  • 1 starch
  • 1 fat
  • 1 high calorie 

Carbohydrate choices


Helpful hints

  • Use frozen blueberries when fresh are out of season.
  • Substitute cranberries for blueberries to make high protein cranberry muffins. 

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What's everyone saying?

2 Comments | Average User Rating:
Protein Booster Blueberry Muffins

Want to make it but asked if I can make it with another type of oil besides olive oil as I am highly allergic to olives and olive oil....Dietitian comment: Yes you can use canola or other vegetable oils instead of olive oil.

Dec. 17, 2017, 5:37 PM
Protein Booster Blueberry Muffins
oiyitin says:

Taste pretty good! Thanks for sharing the recipe. Even the teammates loved it.

Aug. 15, 2016, 3:50 PM

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